The power of full moon meditation.

People in this century can't live without  mobile phones, tv, and  computers. We schedule our time in our mobile phones. Upon reaching our home after a long day at work, we sit in front of the TV and have our dinner. Then head to our room to surf the net before going to bed. Isn't this  a common lifestyle in the 21st century?
In the ancient time, people have a different lifestyle. They woke up early in the morning to the field to work on their crops and sleep early when the sun set.
People in the ancient time are more conscious and connected with mother nature.
The more we rely on technology to go about our life, the more we will be disconnected with nature.
When we are disconnected with nature, human beings feels more insecure about their life. (Mind, Body and Soul)

Full moon meditation is a good time to allow us to stop our busy lifestyle  and listen to our inner being.

Benefits of full moon meditation:
De-stress and revatilise
Purification
Release bad habits
Send healing to your life, loved ones and the earth
Release any negative emotions in your life.



You might want to try the following full moon ritual :

Cleanse your aura.
Take a few deep breathes.
Do the grounding exercise.
Invite your guidance angels to come close to you.
See a healing white light coming in from your crown chakra and flow throughout your body.
Send this healing white light to your loved ones, your home and your country.
Send peace to the earth.
Then see the white light coming back to you.
Slowly open your eyes.
Write down on a piece of paper what are the things you want to release in your life.
(E.g., Sickness, meaningless relationship, negative emotions, etc)
Light up a candle and burn the note.
Burn away all the negative experiences in your life.

For safety reason, you can try to visualize  all your negative experiences in your life burnt away by the candle flame.

Click here if you wish to submit a healing request for yourself or for your loved ones.


Besides doing the full moon meditation, taking vegetarian food for a day can help to increase your energy.
I'm planning to go to Fortune centre, Bugis with a group of friends to have lunch tomorrow. :-)

With love and light,
Angel
Hypnotist / Reiki Master.