Tree Meditation

This is a meditation that will bring healing to your physical body as well as to release any negative emotions.
Find a quiet place. Choose a comfortable sitting or laying position.
Now I want you to imagine yourself as a tree. A big oak tree.
The sun is shining on that tree. Imagine the heat of the sun on the crown of the tree.
Feel the warmth on your face and arms.
See a golden light shining on you and you feel warm.
Thank the Sun for giving you the healing love.

Next focus your attention to your roots.
Feel the coolness of the earth around your roots.
The coolness represents the healing love from the Mother earth.
See her sending healing energy to you.
See the healing light going through your roots. Feel this cooling energy filling up the trunk of your body.
Let it brings the release and healing you need.

Thank the Sun and the Earth for sending healing energies to you
You are now fill with the loving energies from the universe.
You feel refreshed and energised.

Mind over matter can really change the world

Mind over matter can really change the world

Protect yourself from radiation

Radiation might make you think of nuclear power plants, radioactive wastes, and x-ray machines, in fact, radiation is energy in the form of waves or high speed particles and includes all forms of energy in the entire electomagnetic spectrum. Non-ionizing radiation, which includes radio waves, heat waves, and light waves are beneficial. It's the ionizing radiation that breaks chemical bonds in molecules and can damage DNA.

A good 82 percent of the radiation you are exposed to occurs naturally:
• Radon in soil and water 55%
• Cosmic radiation from the sun and other heavenly sources 8%
• Radiation from minerals in rock and soil 8%
• Radionuclides that have been in human bodies since the beginning of our species 11%

The remaining 18 percent comes from new manmade sources:
• Medical x-rays, 11%
• Nuclear medicine 4%
• Consumer products 3%

According to the Environmental Protective Agency, "By far, the largest radiation dose received by the public comes from smoking cigarettes. While cigarette smoke is not an obvious source of radiation exposure, it contains small amounts of radioactive materials which smokers bring into their lungs as they inhale. The radioactive particles lodge in lung tissue and over time contribute a huge radiation dose. Radioactivity may be one of the key factors in lung cancer among smokers." And that would apply to second-hand smoke as well.

The best thing to do is avoid as many exposures that may be harmful to your health as you can. Since some of the radiation you may be exposed to is in the form of waves, and other is in the form of radioactive particles, there are different precautions to take for each.


Engage in a monthly detox program is recommended.
Click here on how you could effectively detox your body.

Violet Flame

This is a wonderful song that I would love to share with all of you.

I would like to apologise that I need to cancel the workshop on 6th November.
My father who lives in Tokyo is very ill and I will be there to spend quality time with him. I will be there for a few months.
Meanwhile, I depart to Tokyo with this song and may this song heal your life and renew your spirit.

Effect of the moon on man

The frequencies given out from the moon affect the frequency of the mental body. Our mind consist of the conscious and the subconscious mind. The subconsious mind receives several impressions we have collected over our lifetimes. These impressions shape our personality and behavior.

New moon is a good timing for growth, rejuventaion, renewal & hope. Good timing to make changes in your life and end bad habits or relationship.